The social habit tracker inside Notion.
Notion Habit Heroes is a social habit tracker that runs on your own Notion database. It works like a gamified habit tracker you share with friends: automatic streaks with zero formula setup, competitions, and 1-on-1 duels that no Notion formula can compute. Your habits sync nightly and the results appear as a widget inside your workspace.
Notion Habit Heroes
Next-Level Notion Integration
Every number Notion Habit Heroes shows you is computed from checkboxes you actually ticked in Notion: streaks, points, leaderboards, 1-on-1 duels, and trend insights. The hero theme lives in the hand-drawn artwork behind your data. Our interactive, embeddable widget lets you add, rename, or delete habits without any database fiddling.
Take a look at the video showcases below or try the free template.
Notion Habit Tracking Template
One click duplicates the free Notion habit tracker template: a complete habit journal with the exact schema the integration expects, ready in under 2 minutes. A new journal page is created automatically each day in your timezone, so tracking never skips a beat. Already have a daily-pages database with checkbox properties? Connect it directly during setup. Your habits, your rules: add, rename, and delete habits straight from the widget at any time. Schedules are flexible too: track a habit daily, every few days, or a set number of times per week. Quantitative targets are in the works.
Streaks Widget
Don't break the chain! Track your current and longest streaks per habit and overall, with perfect-day counts to celebrate flawless days. Use a freeze day to protect a streak when life gets in the way, or rest in the Tavern to pause tracking while on vacation. Recharge, return, keep growing. Freeze days and the Tavern are both free.
Competition & Leaderboard Widget
Create a 30-day challenge, invite friends, and race on consistency. Points flow in as habits are completed; a podium awaits at the end. Want something more personal? Challenge someone directly with a 1-on-1 Duel: invite by email, track progress side-by-side in the compare view, and forfeit any time if you need to call it. Competitions and duels are free for everyone.
Insights & Trends
Dig into your history with weekly, monthly, and yearly progress charts and sparkline trend indicators. Drill into any habit to see its full timeline, and check the all-time records row to see your personal bests.
Free for Individuals
No paid tier, no credit card, no time limit.
- Habit tracking
- Streaks & points
- Notion integration + widgets
- Shareable streak cards
- Freeze days
- Competitions & leaderboards
- 1-on-1 duels
- Insights & all-time records
Frequently Asked Questions
What is Notion Habit Heroes?
Notion Habit Heroes is a habit tracker that connects to one Notion database you choose. It reads your daily checkbox completions every night and automatically calculates streaks and points, the streak and point math a Notion formula can't do on its own. Setup takes about two minutes: connect your workspace, pick your habit database, and the nightly sync takes over. Your habit data stays in your own Notion workspace; the service only stores computed values like streaks and scores. Everything is free: unlimited habits, streak tracking, a live stats widget you can embed in any Notion page, group competitions, 1-on-1 duels and leaderboards.
Do I need to leave Notion?
No. Notion Habit Heroes runs on top of the Notion database you already use. You keep checking off habits in Notion exactly as before; the nightly sync reads your completions and updates streaks, points, and leaderboards automatically. The live widget embeds directly into any Notion page, so your stats, streaks, and current competitions show up right next to your habit tracker. The web app is there for setup, account management, and deeper stats, but day to day you can stay inside Notion.
Is it free?
Yes, completely free for individuals with no time limit. It includes unlimited habits, streak tracking, the Notion integration and widget, shareable streak cards, freeze days, group competitions, 1-on-1 duels, leaderboards and Insights with advanced stats. No card required. Notion Habit Heroes makes money from separate Teams and Coaches plans for organizations, not from individual users.
How does the Notion sync work?
During setup you pick one checkbox database in your Notion workspace. Every night, in your own timezone, the app reads that day's completions, creates a fresh journal entry for the new day, and recalculates your streaks and points. Streak counting needs to read across many rows in date order, which Notion formulas can't do reliably, so the sync does that math server-side and writes the results to your stats and widget. If a sync ever fails, a self-healing job catches up automatically the next morning. Disconnecting your Notion account stops all syncing immediately.